Archetypes Part 2 - How To Support Your Kids

GET THE FULL TRANSCRIPT - https://s3.membervaultcdn.com/theresilientpeople/Transcript----Archetypes-Part-2---How-To-Support-Your-Kids.pdf?v=1698052157 Host: Ashley Costello, a psychotherapist with over 25 years of experience. This episode is a continuation of the discussion about archetypes of children with low resilience and how to support them. Perfectionist Archetype: Description: Children who fear failure and set high expectations for themselves. Tips for Support: Encourage effort, not just the outcome. Teach self-compassion and acceptance of mistakes. Promote a balance of interests to reduce pressure to excel in one area. Comfort Zoner Archetype: Description: Children who fear success and are concerned about others' perceptions. Tips for Support: Boost self-esteem and build their confidence. Encourage open conversations and discuss their fears and anxieties. Celebrate small wins and encourage them to take small steps out of their comfort zone. Critic Archetype: Description: Children who constantly speak negatively about themselves. Tips for Support: Provide positive reinforcement by acknowledging their strengths and achievements. Help them recognize and reframe negative self-talk. Consider seeking therapy or counseling if self-esteem issues become destructive. Projector Archetype: Description: Children who tend to blame others for their problems. Tips for Support: Foster accountability and teach the importance of taking responsibility. Teach conflict resolution skills for resolving issues constructively. Encourage empathy to reduce the inclination to blame. Conservative Archetype: Description: Children who resist change. Tips for Support: Introduce change gradually in small, manageable steps. Model adaptability with a positive attitude towards trying new things. Find common ground by discovering interests aligned with their preferences. Worrier Archetype: Description: Children who struggle with excessive anxiety. Tips for Support: Practice mindfulness techniques, relaxation, and meditation. Teach breathing techniques to manage anxiety. Encourage writing down concerns and worries, discuss worries, and consider seeking professional support if needed. Sensitive Archetype: Description: Children who get easily overwhelmed. Tips for Support: Validate their emotions and provide a safe space to express themselves. Teach emotional regulation techniques like deep breathing and getting outside. Seek therapeutic support if necessary. Conclusion: Emphasize the importance of supporting children in building resilience to help them thrive. Useful Links Sign up to our newsletter: https://dashboard.mailerlite.com/forms/240667/93026367927485942/share Waitlist for “The Resilient Teen Book”: https://dashboard.mailerlite.com/forms/240667/99191751839844341/share Waitlist for "The Teen Coaches": https://dashboard.mailerlite.com/forms/240667/99186184125678667/share Get “A Parents Guide To Raising A Resilient Kid” Book - https://www.amazon.co.uk/dp/1739302605 Social Links Facebook: https://www.facebook.com/resilientkiduk Instagram: https://www.instagram.com/theresilientkid/ LinkedIn: https://www.linkedin.com/in/resilientkid/ Pinterest: https://za.pinterest.com/resilientacademy/ Youtube: https://www.youtube.com/@theresilientkid957 Spotify: https://podcasters.spotify.com/pod/show/ashley-costello Website: https://www.theresilientacademy.co.uk/