Guided Meditation - I Am Loving Awareness
The Reality Revolution Podcast - A podcast by Brian Scott
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There are a variety of powerful meditations. But Ram Dass popularized the core of meditation in silence and deep contemplation. At the end of his life he would simply repeat the phrase and the ideas that I AM loving awareness. This invokes the I AM presence in the most powerful and simple way and tunes you into the a loving awareness which is the essence of the creator in the purest form.