What If I Let This Season Be What It Is?
The Quiet Within - A podcast by Amna Khan
The holidays can carry quiet pressure... to feel a certain way, to make meaning out of the season, or to turn it into something more than it naturally is.This episode invites you to let this season be what it is... without forcing joy, clarity, or closure. Through gentle insight and a guided experience, we’ll explore:why resisting the present moment can create more tension in the bodyhow allowing what’s here can help your nervous system softenwhat it feels like to sit beside the season instead of fighting itThis episode offers quiet support and permission to be exactly where you are.
