Chronic Under Eating - Why You Can't Lose Weight

In this episode of the Push Pull Podcast, Ash explains what chronic under eating is, the effects it has on your weight loss journey, and how to get out of the trap so that you can begin losing weight and feeling healthy again.

Om Podcasten

Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.