Welcoming Change
The Progress Project - A podcast by Laura Farr & Kristin Brown
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In this episode, we’re talking about how to navigate times of change in your life. Whether it’s a change you’ve chosen like a new goal or opportunity -- or something you didn’t ask for, like an unexpected job loss or move, we’re talking about how you can not only get through this season but welcome the change and see what it has to teach you.
We talked about:
- Accepting and surrendering to changes in our lives
- Having a thought habit of curiosity and exploration
- Laura’s mindset tool to remove the drama of a new situation
- What we need to offer ourselves to create the capacity and space for something new
For a recap of the episode and any links we mentioned in our conversation today, head to our website right here!
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