78. Redirect the Fire in this Aries New Moon with Shanila Sattar

We've entered an incredibly intense New Moon in Aries that's making everything feel extra. Are you feeling it? Themes: Intensity Rebirthing Assertion The New Moon in the fiery Aries is bringing a level of intensity that can easily be interpreted as restlessness or aggression. You might be feeling (or behaving) intense in conversations, eager to get going on projects, and wanting to move a few things forward. The key here is to channel that energy and be intentional about where that super intense energy is being directed. Are these aggressive conversations useful and moving the needle towards your values? Is the restlessness you feel urging you to make drastic choices that aren't a part of the bigger vision? In this planting and rebirthing season, there are growing pains. There's a desire to automatically take on too much or channel your energy towards things or situations that don't really matter. Ease into the slowness of planting intentionally. Reflect: What am I feeling intense about? Why? Activate: Take an inventory of how you spend your energy: emotionally, physically, mentally, and spiritually. Does where you invest match what you're manifesting? _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork   ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca   ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion   ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification   ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB   ▲Connect on social: @shanila.sattar   Music: Armeen Musa, Shara Dao Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org