76. Intuitively Rooted and The Inner Medicine of Breathwork with Vonree Mao

Breathwork Facilitator Student Spotlight Series 💫 Meet the Embodied Nurturer Vonree Mao. Vonree helps guide people back into their body through various embodiment practices. Such as bodywork/massage, yoga and breathwork meditation. In this episode we hear about Vonree's journey into creating intuitively rooted - coming back to the roots of natural and holistic wellbeing. Vonree teases us with all the cakes she's baking, using embodiment practices with kids, and training as a breathwork facilitator with @alwaysplaystudios. 🌟Curious about breathwork? Join us in our weekly breathwork circles on Sundays Learn to facilitator breathwork (www.alwaysplay.org) 🌟Expand inside our Healing Arts Practitioner Training Immersion and Mastermind (www.alwaysplay.org/immersion) Connect with Vonree: @intuitively_rooted @mao_sauce _____________________ â–²Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623   â–²Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   â–²We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork   â–² Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca   â–²Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion   â–²Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification   â–² Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB   â–²Connect on social: @shanila.sattar   Music: Armeen Musa, Shara Dao Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org