The Science of Overspeed Training with Sasho MacKenzie | Season 4 Episode 23

In this episode, I am joined by biomechanics and speed expert, Sasho MacKenzie. Sasho received his Ph.D. in kinesiology from the University of Saskatchewan and is currently a professor at St. Francis Xavier University in Canada. Sasho is also the co-creator of the speed training system, The Stack. In this episode, we discuss overspeed training including: What it is How it works The Stack’s role Sasho’s Published Studies: Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397 About The Stack System: The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you. Learn More Here! Where to find Sasho: Website: https://www.thestacksystem.com/ Instagram: https://www.instagram.com/thestacksystem/ Twitter: http://twitter.com/SashoMacKenzie