Optimizing Speed Training with Sasho MacKenzie | Season 4 Episode 25

In this episode, I continue my conversation with speed expert Sasho MacKenzie. We discuss ways to optimize speed training including: How to work past plateaus How to see results faster Setting reasonable goals Sasho’s Published Studies: Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397 About The Stack System: The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you. Learn More Here! Where to find Sasho: Website: https://www.thestacksystem.com/ Instagram: https://www.instagram.com/thestacksystem/ Twitter: http://twitter.com/SashoMacKenzie