Performing Under Pressure & Conquering the Premier League with Adam Lallana, Professional Footballer #S2E1

The Perfect Athlete Podcast - A podcast by Chris Billam-Smith

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Welcome back to The Perfect Athlete, and to a new series of incredible conversations and tips for performing at your peak. With 34 successful caps for England, a Premier League title and Champions League medal to his name, Adam Lallana has proven himself an invaluable midfield talent at Southampton, Liverpool, and now Brighton & Hove Albion. He’s played with, and against, some of the world’s most talented footballers, picking up on the physical and mental training regimes tha...