The PCOS Lifestyle Equation

PCOS is a health condition that requires healing, but what about after healing has occurred how do you continue to maintain the health you have created? This episode is about the transition from healing to maintaining and doing it by creating a lifestyle that works for you and your body. The PCOS Lifestyle Equation PCOS is a metabolic and endocrine-based disorder influenced by both genetics and our environment. The fascinating aspect is that we can reverse PCOS by tailoring our lifestyle to...