Sweet Truth: Identifying PCOS-Friendly Sweeteners and Avoiding the Harmful Ones
The PCOS Repair Podcast - A podcast by Ashlene - Tuesdays
This episode is about unraveling the sweet truth about identifying PCOS-friendly sweeteners and avoiding harmful ones. If you've ever wondered how your sweet tooth affects your hormonal balance, this episode is tailor-made for you. So, let's jump right in and explore the vast world of sweeteners and their impact on PCOS! There are many types of sweeteners, processed ones, natural ones, ones that will spike your blood sugar like crazy, and other non-caloric ones, some inflammatory while other...
