PCOS and Eating Healthy On The Go

Planning to eat healthy is great but life gets busy and if you don’t have good on-the-go options it becomes difficult to reach your health goals and keep up with how you want to be eating to nourish your PCOS. In this episode, I talk about all of the ways to eat healthy on the go whether it’s something that you prep and take with you or something that you can buy out and about at restaurants or even a convenience store. On The Go Where? The first step that we discuss in the episode is havi...