DELOAD TIME

THE PAULINE NORDIN Podcast - A podcast by PAULINE NORDIN founder of Fighterdiet

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

What is deload in fitness training, why do we do it and why are people obsessed with overtraining and not get lean anyway? Things to know for FD8!