8 Ways To Get Comfortable Doing Uncomfortable Things And Growing Through Them EP 72

In today's episode, John R Miles discusses 8 ways to get comfortable doing uncomfortable things and growing through them. When we get comfortable being uncomfortable, we put ourselves in situations where we force ourselves to address our self-limiting beliefs. You might even actively pursue activities you never thought you would. Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/. Like this? Please subscribe, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Are you interested in having John R. Miles as a keynote speaker at your next event? Enquire today about his speaker fee and availability. Thank you for listening to the Passion Struck podcast. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message! GET COMFORTABLE DOING UNCOMFORTABLE THINGS SHOW NOTES 0:00 Show Intro 2:29 Are you feeling hopeless or complacent? 3:30 It's is normal to fear being uncomfortable 5:00 What is the comfort zone? 5:46 8 ways to become comfortable being uncomfortable 6:23 Clear your mind and initiate 7:58 Observe and write down your progress 9:25 Do not give up 11:48 Find out what really drives you 13:03 Failure is ok 14:44 Treat yourself for the progress you make 15:30 Make others part of your discomfort journey 17:04 You have to own your discomfort 18:20 Steps you can take to put these tips into action RESOURCES FROM THE SHOW *How to Ask for Advice: https://youtu.be/EAbe2LweM90 *The Power of Choice: https://youtu.be/Btipq-S07Eg *Atomic Habits Book: https://bookshop.org/a/61530/9780735211292 *Box Breathing Techniques: https://youtu.be/GZzhk9jEkkI *Breathing for Beginners: https://youtu.be/0BNejY1e9ik ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/

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Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway, to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, and VADM Sandy Stosz, and even scientists, founders, and diverse captivating minds like astronaut Kayla Barron, David Rubenstein and Arthur Brooks, Passion Struck is a place where mattering takes center stage, and insights from these exceptional individuals inspire intentional action. However, this podcast transcends mere self-improvement; it dives deep into the science of human behavior change, demystifying our actions and motivations. It speaks to the essence of our humanity, igniting the spark within each of us to live better, become better, and leave a lasting impact on the world. With its inspiring, lively, positive, and incredibly useful content, new episodes drop every Tuesday, Thursday, and Friday. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out how his guests’ overcome adversity and embrace life-changing opportunities with the resounding mantra of ”I MATTER.” At Passion Struck, our purpose is clear: We are here to serve. We share profound ideas. We tell captivating stories. We facilitate enriching discussion. We embrace life, fully passion struck. We empower people to think, act, and transform their lives. Follow John @John_R_Miles on Instagram for daily doses of inspiration. Subscribe to Passion Struck, and share the show with someone who could benefit from its transformative message. Pre-order Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life: https://amzn.to/3PXKMfh.