Emma Holland: Becoming a mountain leader in mid-life in the Peak District

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton. Emma Holland is a qualified mountain leader who runs her own mountain leader business, Emma Holland Mountain Training. You’ll often find her in the Peak District leading groups on hikes, teaching navigation or wild camping in the hills. Through her walks and courses, she’s trying to give people the confidence to safely plan their own outdoors adventures. Having worked for Nottingham City Council since she was 18, it wasn’t until her 40s that Emma took the big leap to shift the direction of her career and life towards the outdoors. Her story proves that it’s never too late to pursue your passion. Emma took me for a stunning hike on the eastern edge of the Peak District for this episode and we recorded it sat on the grass in the shade of some birch trees. It was a fascinating conversation about turning the outdoors into a career and how it can positively influence the path of your life. Emma shares her tips for becoming a mountain leader and where to go walking in the Peak District at the end of the episode, so make sure you don’t miss her advice. There’s also a minute of the sounds of nature for a little bit of escapism in your busy day. I hope you enjoy the episode and please feel free to rate and review it, or tell your friends about it! Liv x The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk You’ll find Emma on Instagram @emmahollandmt You can find photos of our recording on Instagram @TheOutdoorsFix The Outdoors Fix book is now available to pre-order: http://bit.ly/3GJDLJc This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. Merrell are offering listeners of The Outdoors Fix a 20% off discount on their shoes at Merrell.co.uk So just use the code FIX20 which is valid on all full price items on their website.

Om Podcasten

Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix If you enjoy the podcast, please subscribe to make sure you get all the episodes when they come out and please rate and review it to help other people find us. Thanks! * The Outdoors Fix is a podcast hosted and produced by Liv Bolton @liv_outsideuk It is proudly supported by outdoor footwear brand Merrell. Merrell is launching a year-long campaign called #StepFurther to encourage people from all walks of life to get outdoors on a micro-adventure to experience the benefits for both their physical and mental health.