Rejuvenation Reinvigoration – food for the soul!

The very definition of health includes physical, mental, emotional and spiritual but often the focus is on the physical and the other elements are relegated to the background. We often get into a rut, a monotony of sorts, and that affects our mental health and well being. Join me on this podcast as I share an interesting tidbit about the sea slug (wonder what's the connection?),  rejuvenation and reinvigoration. 

Om Podcasten

From living in different countries, career shifts, adventure sports, relationships, agile parenting, vegetarianism, listeners will get an insight and tips for navigating life’s journey with a unique home grown solution, the Maverick formula. Today more than ever before, the Maverick formula gives everyone something practical to be ‘Life ready’ and ‘Life content’ just like the Ordinary Maverick. Join me, your host, Ajey Bhardwaj, an ordinary Maverick, who faces the same challenges and wants the same things in life as all of us.