Transforming lives through nutrition with Kate Cook

Optimum Nutrition - A podcast by The Institute for Optimum Nutrition

In our latest episode we chat to Kate Cook, a trailblazer in health and nutrition, with over 20 years of expertise transforming lives and workplaces. As a nutrition and wellness expert, author and keynote speaker, Kate has worked with more than 7,000 clients, including corporate giants like JP Morgan and Pret a Manger, to create healthier, happier teams. Her journey began in her late twenties, leaving the art world to pursue nutritional therapy and founding The Nutrition Network to uni...