Fuel your run by eating smart with Janie Perry

Optimum Nutrition - A podcast by The Institute for Optimum Nutrition

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Welcome to our latest episode where we dive into the world of marathon running and sports nutrition with nutritional therapist Janie Perry. From solicitor to a 20-time marathon runner, Janie transformed her career and life, now dedicating herself to offering holistic and sustainable solutions for weight management and sports nutrition. Janie shares her journey and her mission to help women achieve health, energy, and happiness through nutritional therapy and homeopathy. Topics we...