Episode 89 - Cortistop & Stress

The Oily Academy - Natural Health Podcast - A podcast by Wendy Selvig

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Stress increases cortisol levels and decreases DHEA. Let's talk about natural ways you can reverse that. #Cortistop #BreatheDeep #Sleep #DHEA #THEOILYACADEMYdotCOM

Visit the podcast's native language site