Jonny Say: Understanding and practicing ACT skills (Therapist’s perspective – part 2) (#467)

In episode 467 I chat with Jonny Say who offers the therapist’s perspective to Jack’s episode last week titled: Understanding and practicing ACT skills (Client’s perspective). Jonny is a therapist and co-founder of The Integrative Centre for OCD Therapy.  We discuss Jonny’s perspective on Jack’s episode, Jonny shares some blocks and resistances to OCD skills practice, he also shares some interpersonal blocks that can occur, and other ideas that can help. Hope it helps. Show notes: https://theocdstories.com/episode/jonny-467 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter   Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast