Episode 108 Running and Pregnancy and Postpartum

The Obs Pod - A podcast by Florence - Saturdays

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Can you run in pregnancy &how do you get back into running afterwards? Here I chat to Megan doing a PhD on running postpartum, what advice is there, do we know about it & how could we be more supportive & encouraging?Please help if you are>18yrs, had a baby in the last 2years & ran at least 30min a week pre pregnancy by answering Megan's e surveyhttps://cardiffmet.eu.qualtrics.com/jfe/form/SV_cHC95M4ejaiVlkiGuidance : https://www.researchgate.net/profile/Grainne-Donne...