67.) Mimi Bouchard: Harnessing the Power of Meditation to Become Your Best Self & Live Your Dream Life.

In this episode, Kylie & Sophie are joined by meditation expert & wellness aficionado, Mimi Bouchard. Mimi Bouchard is a leading lifestyle influencer, entrepreneur, TV personality, host of the chart-topping MIMI podcast, and founder of the SUPERHUMAN app. After a 6-year personal development journey where Bouchard transformed her body, mind, and diet, she is now passionate about sharing the resources she had acquired during her growth. Mimi's mission is to provide women with the tools necessary to tap into their innate power, in order to live the lives of their dreams. Some topics that will be covered in this inspirational and uplifting episode with Mimi include: The ways that meditation influences your personal development & growth, Mimi’s start in reality TV that led to her becoming a 24-year-old self-made entrepreneur, The process behind the creation of Superhuman app, How Mimi's meditations are different from traditional practices, Why it’s important to always be open to trying new things, How partying lowers your vibrations & can lead to anxiety and depression, Tactics to avoid self-sabotage when wanting to achieve your best self, The reasons Mimi prioritizes Morning/daily routines, The power of journaling, What steps to take to upgrade your entire life, Mimi’s tips to maintain healthy relationships, How she freed herself of disordered eating and body image issues, Advice for Networking & growing a platform, Mimi’s best health, and wellness tips & SO MUCH MORE! You can find more on Mimi by visiting her INSTAGRAM. SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout. SHOP Dyson Hair Wrap Hair Dryer SHOP Takeya Water Bottle SHOP The Four Agreements Book SHOP The Success Principles SHOP Image Skincare SHOP Radford Beauty If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!