4.) John Benton: Training Victoria's Secret models, hip & waist reduction, & staying fit at home.

In this episode, Kylie and Sophie are joined by top fitness trainer, John Benton. John has trained a whole variety of top models & celebrities. He will be sharing some of his exclusive tips and tricks for anyone looking to achieve that Victoria's Secret Angel body type. If you are wanting to tone up but not bulk up, this is the episode for you. You can find him on Instagram @john_benton_model_fitness and join his at-home workouts at https://www.johnbentonmodelfitness.com/.  For 20% off of John Benton's online training program, use our exclusive discount code "TNSSlife20" at checkout! If you enjoyed this episode, don't forget to subscribe. All ratings and reviews are so appreciated. You can find more about our podcast on our instagram page @TheNotSoSimpleLifePodcast. You can email [email protected] to reach Kylie Vonnahme & Sophie Longford. NEW EPISODES EVERY TUESDAY!