23.) Sarah Larson Levey: Building Y7 Yoga Studio, coping with miscarriage, & balancing energy in the body.

In this episode, Kylie & Sophie are joined by the founder of the one of the fastest growing fitness companies, Sarah Larson Levey. Frustrated by her lousy yoga class experience, Sarah created Y7 Studio. She is yoga's newest mogul, and maybe its most unlikely one. "This all came about because I actually hate yoga," Levey says of her five-year-old company, Y7 Studio, which has eight locations in New York City, two outposts in Los Angeles, and plans to expand to at least two more cities by next year. In its modish studios, young urbanites strike ancient poses by candlelight as hip-hop thumps through speakers and infrared heaters ensure everyone works up a good sweat. Y7 stands at No. 80 on the 2018 Inc. 5000.  She comes on this episode to share the story of how she created her incredible & booming business.  Amidst all of this massive success, Sarah unfortunately went through two tragic instances with miscarriage, one of which was predicted by a tarot reader. She is here to speak on how she pushed through and healed through these horrible times while still maintaining the massive growth of Y7. She speaks on the importance of sharing your journey to heal and connect with others. She explains the detoxifying benefits of hot yoga and how we can align our chakras in these classes. Energy is an important factor in the human body and Sarah is going to explain that in this episode. These three get into the topic of bullying, general wellness tips, babies & so much more. We hope that you can find some inspiration in this episode with our lovely guest. You can find Sarah on Instagram @Sarah_Ayako, @Y7studio, & on https://online.y7-studio.com/.  If you liked this episode, please don't forget to SUBSCRIBE on Apple Podcasts. Leave us a rating and review to tell us what's on your mind!  Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email [email protected] if you want to get in touch with @KylieVonnahme & @SophieLongford! Our website is www.TNSSlife.com & TUNE IN FOR NEW EPISODES EVERY TUESDAY...See ya'll then!