SEASON 3 EPISODE 8 Should you give your little ones melatonin to help them fall asleep?
Do you give your little ones melatonin, either periodically or regularly to help them fall asleep? Did your pediatrician recommend giving your little one a small dose to help with sleep challenges?Here's the truth- melatonin in children hasn't been studied extensively, so we have no idea if long-term use is safe.In this episode, I explain my apprehension about the regular use of melatonin in children to help them fall asleep, as well as what can be done instead to help them fall asleep more easily. Enjoy!Want to get your little one consistently sleeping 11-12 hours at night so you can be a functioning human? Join my FREE training HERE: https://mysleepingbaby.ac-page.com/registration-page-v-2 Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/