Episode 80 // Playing Outside The Line - Movement, Yoga, Mobility & Surfing with Michelle Drielsma

This week we welcome Michelle Drielsma (from Sydney Australia) onto the podcast to talk all things S&C for movement, mobility, yoga and even surfing and how see uses a range of training modalities including calisthenics and bodyweight training to improve her clients ability to move, master their bodies and for the professional surfers how to master those waves too! She has a wealth of experience across a wide variety of sports and training modalities and with a sport like surfing has had to think outside the box with her training and coaches which made us very excited to speak to her. Hope you enjoy another enlightening podcast as much as we did. Tim & Jacko Find more out about Michelle Drielsma http://www.sydneystrengthconditioning.com/ Follow her on instagram www.instagram.com/sydneystrengthconditioning