Episode 7 - Six Pack Abs and Belly Fat

This week amongst lots of interesting topics we open the 'can of worms' that is how to get a six pack and reduce belly fat! Enjoy! Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started! Download our FREE eBook - Beginners Guide to Calisthenics - http://schoolofcalisthenics.com/product/beginners-guide-calisthenics-ebook/ Need resistance bands? We only recommend Rubberbanditz! Get yours here - http://rubberbanditz.com/idevaffiliate/idevaffiliate.php?id=415&url=89 Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - http://schoolofcalisthenics.com/product-category/ebooks/ Book on to School of Calisthenics Workshop - http://schoolofcalisthenics.com/product-category/workshops/ Follow us on twitter - https://twitter.com/SchoolOfCali Like us on Facebook - https://www.facebook.com/SchoolOfCalisthenics/ Follow us on instagram - https://www.instagram.com/schoolofcalisthenics/