Episode 51 - Q & A Catch Up + GREASING the GROOVE!
The Movement, Strength & Play Podcast - A podcast by School of Calisthenics - Wednesdays
We are back answering your questions on the podcast in the original format style of a Q+A... once we've had a little catch up and training update of course! We get into the hot topic in this Q+A of 'greasing the groove' what it is, how to use it and if it's actually beneficial or not! Have a question you'd like us to answer? Try and get into the 'question algorithm' and we'll do our best to answer it! Email - [email protected] YouTube - www.youtube.com/schoolofcalisthenics Facebook - www.facebook.com/schoolofcalisthenics Instagram - www.instagram.com/schoolofcalisthenics Use any of the above to send us your question in comments or on a DM... we look forward to them! schoolofcalisthenics.com Class dismissed Tim & Jacko
