Episode 40 - Olympic Gymnast Sam Oldham

The Movement, Strength & Play Podcast - A podcast by School of Calisthenics - Wednesdays

Can't believe we're up to episode 40 already... time flies when you're having fun right?! Well it was certainly fun to catch up with Sam Oldham and get an insight on not just the physical side of gymnastics training but the mental side as well. Some really insightful conversations with Sam and little gems of information that you'll be able to take away and use straight away in your quest to redefine your impossible! Enjoy! Want to know more Sam, check him out on Instagram to see what crazy stuff an olympic gymnast gets up to in their training! Sam Oldham Instagram - www.instagram.com/oldham93

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