Episode 33 - Keeping A Track of Training
The Movement, Strength & Play Podcast - A podcast by School of Calisthenics - Wednesdays
This week we look into how to keep a training diary, the importance of keeping on for progression and what a typical training week or plan might look like after a lot of questions 'flooding in' on this topic! Get your School of Calisthenics Training Diary https://schoolofcalisthenics.com/product/training-diary
