Episode 29 - Solving Your Muscle Up Problems!
The Movement, Strength & Play Podcast - A podcast by School of Calisthenics - Wednesdays

You might be thinking like Jay-Z and you've got 99 problems but the muscle up ain't one... However if they muscle up is still in the impossible box our you're looking to make them a little smoother and cleaner we discuss and answer your questions and problems around muscle up progression and provide you with not only some solution BUT Tim actually drops a whole periodised training programme of the cuff at the end of the podcast. So get your homework diaries out and get ready to take some notes... Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started! Download our FREE eBook - Beginners Guide to Calisthenics - http://schoolofcalisthenics.com/product/beginners-guide-calisthenics-ebook/ Need any resistance bands, rings, massage balls or any other Calisthenics equipment? Check out our SHOP - https://schoolofcalisthenics.com/equipment Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - http://schoolofcalisthenics.com/product-category/ebooks/ Book on to School of Calisthenics Workshop - http://schoolofcalisthenics.com/product-category/workshops/ Follow us on twitter - https://twitter.com/SchoolOfCali Like us on Facebook - https://www.facebook.com/SchoolOfCalisthenics/ Follow us on instagram - https://www.instagram.com/schoolofcalisthenics/ Listen to the Podcast ITUNES – http://bit.ly/SoCpodcast SOUNDCLOUD – https://soundcloud.com/user-798595802