Ep 113 // Biohacking, Fasting & Optimising Life with Siim Land

This week, we're 'biohacking' with Siim Land. That sounds a little out there but, when we get into the depths of the discussion, Siim is really looking to optimise performance for life. And just like us, when we get to the serious stuff that counts, it's about being happier and healthier for longevity in our lives. So as you can imagine, when we got to talk about some of the 'fluffy stuff' around "investing in your physical pension" we really hit it off with Siim and we hope you enjoy the podcast too. Follow Siim Land www.instagram.com/siimland Visit our Virtual Classroom and learn + train online with us - classroom.schoolofcalisthenics.com