Neuroscientist on how to boost and balance your brain chemistry

You've probably all heard the saying, "Don't worry, be happy" but for most, putting theory into practice isn't always easy. Enter British neuroscientist, TJ Power, who's winning fans right around the world breaking down the complexities of our brain chemistry and serving up practical ways to level up your cognition. For more, Neuroscientist TJ Power joins. See omnystudio.com/listener for privacy information.