Jemma O'Hanlon on affordable foods that will feed your gut bacteria and improve your insides

There's a growing body of evidence that points to the power of pro- and pre-biotics to help with good gut health. But often, those fancy foods come with a hefty price tag. Now, we're revealing the cheap, readily available alternatives that will feed your gut bacteria and improve your insides. For more, Jemma O'Hanlon joins.  See omnystudio.com/listener for privacy information.