Founder of popular run club details how he turned his life around

The Morning Show - A podcast by 7NEWS Podcasts

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It was a battle with sobriety that former real estate agent, Trent Know, to start one of the country's largest run clubs '4-40'. Now, with the 30th annual Men's Health Week in full swing, blokes across the country are turning their attention to physical and mental fitness. For more, the founder of the 4-40 run club, Trent Knox, joins. See omnystudio.com/listener for privacy information.

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