Dr Ashlea White on why taking a break from the booze is important

As the number of alcohol-related deaths reaches a ten-year high experts are urging us to rethink the way we drink. So, with excessive drinking linked to major long-term risks including heart disease, liver problems and mental health issues how can we re-boot our drinking habits and hone in on our health this winter? For more, Addiction Psychiatrist, Dr Ashlea White joins.See omnystudio.com/listener for privacy information.