EP81. Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish

EP81. Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term. To join The Mom Room Facebook Community, click HERE. To connect with Renee Reina, click HERE. To visit Renee's blog, click HERE. Follow Renee Reina (@the.mom.room) on TikTok. Follow Renee Reina (@the.mom.room) on Instagram. To visit The Mom Room podcast website, click HERE. Follow Jen (@theessenceofyoucounselling) on Instagram. To visit The Essence of You website, click HERE. Check out Jen's online workshops. Learn more about your ad choices. Visit megaphone.fm/adchoices