10 minute Letting Go Mindfulness Meditation

The Ultimate Mindset Change Podcast - A podcast by Paul Sheppard

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Something on your mind? This short but powerful mindfulness meditation will show you how to work with your thoughts in a whole new way and help set your mind free.

Visit the podcast's native language site