73 You Are Enough

When was the last time someone told you that they see how hard you try?  The thing is, we ALL need to hear that we are important from time to time, even the most hardened individuals.  Menopause requires a lot from us.  It takes our energy, our drive and our va va voom.  So that's why I thought it would be nice to bring you a very reassuring message.  A note from the Universe.   So if you need a soothing voice letting you know how flipping great you are, I'll see you inside.Links:Sleep Masterclass:  www.sallygarozzo.com/optinsleepwebinarInstagram:  https://www.instagram.com/sallygarozzomindmentor Facebook:  https://www.facebook.com/sallygarozzomindmentor Support the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.