65 Being Single and Dating at Menopause

Being single at peri menopause, can be tough! We are dealing with all sorts of internal changes and we can feel very destabilised by it.  And so the idea of a relationship to help stabilise us becomes very alluring.  If you're drawn to this:  Maybe you have a negative narrative going on about your relationship potential?  Maybe you feel that you're not desirable any more?  Maybe you're worried about sex because of vaginal dryness or perspiration?  Maybe the people you're meeting are not in line with your values anymore?  ​In this episode we go through 4 things that we can do to help get things moving in the relationship department!Sally's Links[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally [Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar [Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoringMenopause Holistic and Wellbeing Practitioner [£111]:  https://bit.ly/menocourse Cold Water Therapy Practitioner [£111] https://bit/ly/coldwatertherapy  Instagram:  https://www.instagram.com/sallygarozzomindmentor Facebook:  https://www.facebook.com/sallygarozzomindmentor Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview Support the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.