146 Rejecting the Quest for Constant Self Improvement with LL Kirchner
In today's wellness world, do you ever find that you’re blaming yourself for not being 'in control' of your hot flashes, your insomnia, your mood or your anxiety? Well, honey, your body's gonna do what your body's gonna do. What if the healing were to stop fighting it and start exploring it a different way?My guest today is LL Kirchner, an award winning screenwriter and author. She reveals how the chase for wellness made her sicker until she released she'd been asking the wrong questions for most of her life. Instead of asking “what’s wrong with me?” she decided to ask “what’s right with me?”This perspective changed everything! I’d love you to join us in our conversation today. We chat about…😳 What it was like to be in a sex cult😳 Are feelings ever really irrational?😳 Why going below the level of the conscious mind unlocks so many keys😳 How expectations drive results (even in menopause)😳 The reason why you're quitting meditation and if you do this one thing, then you won't 😳 Why, at it's core, menopause is a spiritual experience😳 Why women are so connected to life and death😳 Rejecting the quest for self improvement and mechanistic living😳 The positive knock on effect of healthy connection for our menopause😳 Why so many women fear menopause (and why you don't have to)😳 How sex might change during menopause and how you can make that okSo, as always, if you're ready to take your power back and look at menopause through a different lens, this episode is for you. Lisa's LinksWebsite: https://llkirchner.comInstagram: https://www.instagram.com/llkirchner_/TikTok: https://www.tiktok.com/@llkirchnerFacebook: https://www.facebook.com/LLKirchner/Sally's LInks:Support the podcast: https://www.buymeacoffee.com/sallygarozzo[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecordingHow to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteemMenopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rttInstagram: https://www.instagram.com/sallygarozzomindmentor Linkedin: https://www.linkedin.com/in/sallygarozzo/ Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1 Support the show