145 The Power of Personalised Menopause Treatment with Sarah Williamson

Up until now the kit that women had to get them through the menopause was wine, biscuits, hearsay and synthetic HRT. These days things are a bit different.  My guest today is Sarah Williamson, the founder of Women Wise an online company that has produced a brilliant, easy, home testing kit for women to understand what's REALLY going on in their biology and genetics that might be making their menopause symptoms worse.    This testing enables treatment to be HIGHLY prescriptive.  This conversation really blew my mind.  We discussed some very important questions...🤓 Is the idea of a 'strong or weak' constitution actually true.🤓 Does expectation of illness play a part in experiencing illness.🤓 If menopause is a natural transition why do we keep hearing about these 'car crash' menopause stories.🤓 What other systems in the body need to be functioning optimally to help you through menopause.🤓 Why good metabolism isn't just about healthy liver function.🤓 The surprising reason why people find it hard to come off the blood sugar roller coaster and the one supplement that could help. 🤓 When HRT doesn't have the desire effect - what else is going on. 🤓 When the solution is simple but finding the solution is hard.🤓 Why kicking addiction is not always a will power thing.🤓 Why editing your menopausal support tool kit might be the key to wellbeing success. 🤓 Why knowing the speed in which you process neurotransmitters and hormones should be a key part of your protocol.This conversation will enable you to take your power back and feel better so that you can start to live more.Sarah Links:Website:  https://womenwise.health/ Instagram:  https://www.instagram.com/nutritionsarahwilliamson/ LinkedIn:  https://www.linkedin.com/in/sarah-williamson-womenwise/Sally's Links:Support the podcast: https://www.buymeacoffee.com/sallygarozzo[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally[Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecordingHow to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteemMenopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold Rapid Transformational Therapy 121 support [£447]: https://www.sallygarozzo.com/rttInstagram:  https://www.instagram.com/sallygarozzomindmentor Linkedin: https://www.linkedin.com/in/sallygarozzo/ Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1 Support the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.