139 Hypnotherapy for Menopause - Is it worth it?

If I had one wish, it would be that every women going through or approaching menopause would recognise that hypnotherapy could be a valuable addition to their menopause care plan. The Mayo Clinic discovered that there is a correlation between adverse childhood experiences and menopause symptom severity and they concluded that ACE's should be taken into consideration when treating a person's menopause. Hypnotherapy (Rapid Transformational Therapy in particular) can help with this because we don't just use positive suggestions, we dive into your childhood, dismantle it and re-write it for the better which has a powerful effect on your biology. In this episode we discuss: 🧠 The roots of hypnotherapy🧠 The difference between hypnotherapy and hypnosis🧠 Why people may be resistant to hypnosis🧠 What's actually happening in the body and brain during hypnosis🧠 What relevance does hypnotherapy have in the treatment of menopause🧠 Who might be a good candidate for hypnotherapy🧠 How trauma and menopause are linked🧠 Why tapping into the imagination is incredibly powerfulSo if you're ready to explore how hypnotherapy could help your menopause then this episode is for you. Links:Support the podcast: https://www.buymeacoffee.com/sallygarozzo[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsallyHow to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteemMenopause Wellbeing Practitioner [£74.99] https://bit.ly/menowellnessRapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rttInstagram:  https://www.instagram.com/sallygarozzomindmentorSend me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1 Support the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.