122 Surviving Breast Cancer with Kelli Jaecks

Mammograms & scans are important as we get older but despite having one every year, my guest, Kelli Jaecks, discovered she had breast cancer in 2019 resulting in a double mastectomy and breast reconstruction surgery.  Needless to say, this is a powerful episode.Kelli is a self-care strategist, published author, professional speaker, and coach. She works with organizations who want to optimize their team’s total wellness so they can have a more productive and engaged workforce. She also coaches groups and individuals to achieve their health and wellness goals.We talk about:🍁 Breast cancer can still appear even without lumps🍁 Breast cancer risks are always multi factorial 🍁 It's not always caused by the HRT🍁 Having a victor mentality over breast cancer (rather than victim)🍁 Double Mastectomy and Breast Reconstruction🍁 The consequences of oestrogen blockers🍁 The power of routine🍁 Maintaining positivity and embracing challenges🍁 How to break a 'funky' headspace🍁 How sharing your story can help others🍁 Honouring our bodies🍁 Knowing our privilege 🍁 Why the menopause conversation is so powerful🍁 The power of Post Menopause This episode is for you if you want a dash of realism with a big dose of hope.Kelli's LinksWebsite https://www.kellijaecks.comLinkedIn https://www.linkedin.com/in/kellijaecks/Instagram https://www.instagram.com/kellijaecksverbalimpact/Facebook  https://www.facebook.com/KelliJaecks/You tube Kelli Beats Breast Cancer Sally's Links:[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally [Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar [Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteemMenopause Wellbeing Practitioner [£74.99] https://bit.ly/menowellness Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoring The Sleep Super Power Academy [£497] https://www.sallygarozzo.com/sleep Instagram:  https://www.instagram.com/sallygarozzomindmentor Facebook:  https://www.facebook.com/sallygarozzomindmentor Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview Time to Pause Menopause Wellbeing Retreat [Waitlist] - https://www.sallygarozzo.com/timetopausewaitlist Support the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.