2 Ways to Believe in Yourself & Achieve Cool Things
This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.
Learn how to achieve your most ambitious goals and do it with confidence.
Once you listen, your self-doubt won’t stand a chance.
You’ll learn:
One crucial step to start believing in yourself.
The surprising cure for self-doubt.
What David Goggins taught me about how to motivate yourself.
“You against you” – the reframe that Mel can’t stop talking about.
Why your self-confidence is critical to you feeling happier.
What it means to “speak truth to power” and how it will boost your confidence.
The acceptance speech people can’t stop talking about.
The person you need to thank every day.
One powerful question to help you stop your self-doubt for good.
What you should expect every single time you do something hard.
To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, click here for the episode resource page.
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Ready for your next listen? If you liked this, you’ll love the episode Toolkit for Building Unstoppable Confidence (According to Research)
Disclaimer
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You can change your life and Mel Robbins will show you how.
Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.
143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.
Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.
Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.
In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.
Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.
To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.