Grit, Growth & the Power of Hard Work w/ Brad Womack | MMP #359

Today, we sat down with Brad Womack, a true testament to what grit and resilience can do for your life. We dive into Brad’s story of building success in entrepreneurship, fitness, and personal growth—all rooted in a blue-collar work ethic that’s hard to find today. We get into the raw moments of starting a business from scratch, battling financial hardship, and the grind it takes to overcome adversity.In this episode, we cover:The power of grit and a blue-collar work ethic in achieving successBuilding a business from scratch and overcoming financial strugglesThe critical role of fitness and mental health in personal growthMentorship, leading by example, and the importance of guidanceBrad’s experience on The Bachelor and how it impacted his lifeHis approach to fitness, including training routines and contrast therapyTransparency around using TRT (Testosterone Replacement Therapy) in his fitness journeyWho is Brad?Brad Womack is a self-made entrepreneur and fitness enthusiast who went from working in the oil fields for a decade to running Texas’ highest-grossing bar, The Dogwood. Today, he’s on a mission to inspire men and women over 50 in their fitness journey, using the same grit and relentless drive that got him to where he is now. His story is a blueprint for hard work, overcoming challenges, and always pushing for growth.Timestamps:(00:00) Brad Womack on Blue-Collar Work Ethic(12:07) Building a Successful Bar Business(24:37) Balancing Work, Life, Reality TV(30:33) Social Media Impact and Inspiration(37:22) High-Intensity Training and Personal Coaching(44:45) Training Environments and Performance Enhancement(57:45) Lessons in Hardship and Perseverance*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with Brad Womack:InstagramConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA