#183: Change Your Life featuring Jacob Zemer

Jacob Zemer is an elite performance coach based out of New York, where he trains high-achievers and teaches them the ins-and-outs of health and fitness. While Jacob is a wealth of knowledge when it comes to training, nutrition, and performance, his backstory is what really got us fired up for this conversation. Jacob grew up with dreams of working on Wall Street, but after years of working a job in finance realized he wasn't pursuing his true calling. Jacob was 28 when he decided to uproot his career in finance and pursue his true calling in fitness. Since then, he has built an incredible career in the world of personal training and has recently found a ton of success promoting his message on his Instagram page. Aside from his advice on how to get healthier, Jacob drops some amazing life advice on how to create change, build great relationships, and live the life of your dreams. Enjoy!Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSThe Carnivore Bar - 10% OFF - Delicious & convenient Pemmican BarFond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaNOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIAPluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'TIME STAMPS1:15- Backstory4:41- What are you made of?7:55- From $32,000 per year to the life of his dreams16:20- What messages are connecting the most20:00- How to get started getting healthier?29:00- Why should you cook your meals?33:00- The importance of getting blood panels38:19- Walk fast for the ultimate fat burning41:00- Do things you don’t like to do48:40- Crazy accomplishments in the gym52:50- "You suffer from having a nice life"59:20- The importance of having full relationships