#83: Navigating Setbacks, Rejections, & No's: Building Resilience in Tough Times
The Manhood Experiment - A podcast by Devon Wesley, Jason Sani, Tarek Statico - Thursdays
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How do you navigate the inevitable setbacks and rejections in life? In this episode, T Rex and J Dragon deliver a quick and impactful discussion on dealing with setbacks, rejections, and the dreaded "no's" that come our way. Tarek shares his personal experience with setbacks in his film project, providing insights into handling the feeling of being let down and why rejections are a crucial part of the journey. Learn how to sit with the discomfort of setbacks, overcome them without letting them define you, and build mental toughness from your experiences. Join us to discover practical advice on preparing better, strengthening your resilience muscle, and how you can bounce back stronger from any rejection. “You get the rejections, setbacks, and no’s, but the more you attempt it, the more you build that resilience muscle” - T Rex You’ll leave this episode with… How you can approach dealing with setbacks, rejections, and no’s T Rex’s personal story about facing setbacks in his film project What you can do when you feel let down Understanding why setbacks are uncomfortable and how you can navigate through them Knowing when to sit with and when to move forward from the pain of rejection How you overcome setbacks so they don’t define you How you can take inventory to get yourself back up from a loss How failure is a part of your growth and how it can make you stronger How your setbacks can teach you to prepare better How you can build your resilience muscle ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: MHE Episode: The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite Athletes
