Mindfulness of Race with Ruth King
The Lion’s Roar Podcast - A podcast by Lion’s Roar Foundation - Saturdays
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Founder of the Mindful of Race Institute, and author of Mindful of Race: Transforming Racism from the Inside Out, Ruth King talks to Lion’s Roar Associate Editor Pamela Ayo Yetunde about the Brave Space program, how to approach talking about race, and how mindfulness can heal racial wounds.